Welcome to our
digital resource library.
This is the home of “Unmasked: A Mental Health Podcast.” Here you’ll find episodes and articles we’ve written to share more information about topics we mention during the podcast.
Exploring Different Forms of Therapy
When you're ready to start therapy, it can be overwhelming how many different types of therapy there are. In today's episode of Unmasked: A Mental Health Podcast, co-hosts Kristen Bitzegaio and Dr. Courtney Ward are joined by guest Eleanor Malinoski, MSW, LCSW, to discuss different types of therapy and what might be right for you.
Getting Started with Therapy
How do you know if you need therapy? Who should you see? How are you going to pay for it? Our first episode of Unmasked answers these questions and more.
Introducing “Unmasked: A Mental Health Podcast”
Learn more about Zamwell and why we're doing this new podcast.