Exploring Different Forms of Therapy

So you’re ready to start therapy, but don’t know what you’re looking for. In this episode of Unmasked, co-hosts Kristen Bitzegaio and Dr. Courtney Ward are joined by Eleanor Malinoski, MSW, LCSW, of The Centre, to discuss different types of therapy, and what might be the right fit for you.

Prefer the video version? You can watch the recording of this podcast on our YouTube channel. For some practical tips on how to find the right form of therapy for you, check out this article.

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Getting Started with Therapy